E32- Setting SMART New Years Goals!

Raise your hand if your goals for 2024 sound something like this✋🏼

-"I want to lose weight"
-"I want to eat less sugar"
-"I want to get stronger"
-"I want to walk more"

Although these are great goals for Balance, you're setting yourself up for failure! 👊🏼Tune in to understand why and learn what to do instead!

And don't forget, the waitlist for Forever Balanced Group Coaching in January is now OPEN! You MUST be on the waitlist in order to receive more detailed program information, pricing, and to be able to enroll so head to this link to add your email to the list! ==> https://balanceworkoutapp.com/waitlist/

Feeling Overwhelmed and Exhausted? Start My FREE 7-Day Healthy Habit Challenge Today! 🔥==> https://balanceworkoutapp.com/healthy-habit-challenge/

Want more #BALANCE in your life?!
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