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#Balance Banter
Welcome to #BALANCE Banter! I’m Kristie Lengel, certified Exercise Physiologist and survivor of an “all or nothing” lifestyle. Whether you’re a motivated career woman or a stay-at-home mom of 4, I’ll be there to support you in all things in #BALANCE! We’ll talk mindset, workouts, nutrition, healthy habits and more! Tune in if you're looking to find some #Balance in your life! 🖤
#Balance Banter
E40- The 3 Pillars of Balance Success: What Thriving Clients Do Differently! 💪🏼
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Kristie Lengel 🖤
Discover the surprising secrets to wellness success in this episode of Balance Banter! 🖤
Join host, Kristie Lengel, as she unpacks the top three strategies her most successful clients use to thrive. From adopting a positive mindset to redefining success beyond the scale, and managing stress creatively, this episode will inspire you to transform your approach to health and balance. Tune in to learn how simple changes can lead to significant outcomes in your journey towards a more vibrant, balanced life! 🙌🏼
Feeling Overwhelmed and Exhausted? Start My FREE 7-Day Healthy Habit Challenge Today! 🔥==> https://balanceworkoutapp.com/healthy-habit-challenge/
Want more #BALANCE in your life?!
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